Thursday, January 9, 2014

Let us lay aside every weight...



It’s a new year! I need to refocus and stop giving in and quitting!  Today, while praying, I ask God to unsettle me once again in this bad habit of just giving up and quitting, of becoming lazy and just not having any motivation.  I remember why I started in January of 2012: to be able to praise in the freedom that I wanted.  Well let me tell you something, Sunday at church I got another eye opener.  I am out of shape again!!  I want to kick myself, but I don’t want to get in that mindset that I have easily done in past years.  I want to trust God to help me, motivate me and heal me! 
Today, I weighed in at 162.3.  Yuck, is all I had to say to myself this morning.  I was hoping the scale wouldn’t look that bad but it did.  I was down to 148 by the end of 2012 (from 173 at the beginning of 2012) and I have slowly added the weight back on.  Because I have slowly stopped the hard work and just let myself become lazy. 
This morning I decided to set a goal for myself and stick with it! 
My goal is 140 by the end of the year:
  • I am going to trust God to help me!
  • I am not going to quit.
  • I am not going to back down.
  • I am going to do this for me.
  • I am going to do this for my family.
How can I achieve this goal?
  • Pray!
  • Remind myself daily of Hebrews 12:1  Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us
  • Start slow but work hard
  • Keep going – even if I take a break – to never completely stop!